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Cooking Classes Focus On Healthy Eating, Saving Money

Share Our Strength Cooking Matters is teaching Coloradoans how to cook healthy meals on a budget. The program reaches out to low income families, offering ways to cook a nutritional dinner for four for less than ten dollars.

A $5 chicken is divided into ten pieces to be incorporated into a healthy recipe with fresh vegetables. One participant said she’s taking the class so she can teach her children good eating habits.